Five Day Breathing Practice

Ready to change your life from the inside out? This 5 day practice promises to shift patterns you did not even know you had. Through daily Proactive Breathwork sessions and specific guidance from J.D. Thomas, you will learn to choose your inner voice, engage your highest emotions as fuel, and feel empowered to live the life you crave and deserve.

Learning Overview

• 5 days of guided empowerment
• Personal awareness of your own breathing
• Feel more alive with clarity and confidence
• Shift patterns in your thoughts, emotions, and behaviors
• Embody more passion and direction
• Learn to trust and surrender to the flow of life
• Experience your power from the inside out